Laure Warner-Munroe, LMFT

Welcome. I'm really glad you're here. I know how hard it can be to reach out—especially when you're used to handling things on your own. Maybe you're struggling with anxiety that won't let up, a relationship that feels distant, or being stuck when you know you're capable of more. You don't have to keep pushing through alone. I've walked varied paths—from the creative world to the U.S. Air Force—and learned that strength is knowing when to ask for support. Whether you're an athlete battling performance anxiety, a creative facing a block, a couple trying to reconnect, a teen overwhelmed by pressure, or someone who feels lost—I see you, and I'm here to help. I offer telehealth therapy for individuals, couples, and teens navigating anxiety, depression, trauma, life transitions, and relationship struggles. I'm certified in Brainspotting and Play Therapy—approaches that reach places talk therapy alone sometimes can't. I specialize in athletes, performers, and writers hitting performance or creative blocks. If something keeps getting in your way, we'll work together to unlock it and build resilience. My approach is straightforward and human. I bring honesty, tailored tools, humor when it helps, and genuine care. This is a judgment-free space where you can be exactly who you are. You don't need everything figured out. Just bring yourself. Let's begin.